Gaining Inner Peace During Uncertain Times
There’s no question that we’re now living in very interesting and uncertain times. As many of you will agree, things in everyone’s life changed so quickly and radically all of a sudden, that everything has become quite confusing and unsettled. Confusion is hard for people. Humans like to know what’s happening around them, and when they feel confused, they don’t know what to do. When people don’t know what to do, they feel vulnerable and sometimes even lost. It’s a bad feeling.
With all that is going on right now, and things in your life possibly feeling quite uncertain, now is an especially good time to regain and sustain your inner peace through meditation, crystal healing, and other modalities that help you feel better, so in this post, I’m going to share some ideas you can use to help you feel back to normal.
How to regain and sustain inner peace…
The first idea I’d like to share is simply to breathe. When you get stressed, without realizing it, you tend to have shallow breath. The quickest way to get your calmness back is to consciously take deep breaths. Here’s how to do that:
Begin by breathing out and expelling your breath. Then, just take a deep breath. Let your lungs expand, and feel the healing energy you will automatically experience when you actually breathe deeply. Then breathe out, and do it again.
Take a few deep breaths until you notice you are feeling calmer, and that it’s easier for you to use your brain to think. Thinking is good because it’s better to think your way through a situation, rather than being directed solely by your emotions.
Through thinking, you can figure out what to do next. It’s common to then realize that you’re alive, and that when there’s life, there’s hope, and things are typically not as bad as you had originally thought. Then you can get a handle on things, and can realize that absolutely everything is really in Divine Order. Remember you can always call on Angels, and when you do, the Angels will always be there to help.
Another important thing you can do to strengthen yourself is to get plenty of sunshine. As I’ve mentioned in several blog posts, we’re now entering the Age of Aquarius, which means we’re transitioning from one age into another, and while this is happening, the sun is extremely important.
Remember: The sun is a reflection of God, and God is sharing His/Her energy through the sun to us. But we won’t receive this healing energy unless we actually get out in the sun. The good news is, it doesn’t take long to receive a good amount of sun energy…all you have to do is get out in the sun for at least ten minutes a day. When you do that, you automatically receive incredible energy that goes through your very pores. This energy not only gives you natural vitamin D, it also has a very strong metaphysical effect as well.
As I said, we’re now entering a new age, and the sun is the main source of the new positive energy. Getting out in the sun at this time will make you not only feel better and more positive, it will also increase your psychic skills, and will help you to intuitively know what direction to go regarding many of your life choices. This will then help you be more in line with the life purpose you agreed to before entering your body at birth.
While you’re outside, find time to go barefoot on the earth. The earth has tremendous healing energy to offer, but you don’t receive that healing energy as much as is optimal, unless for at least a short time each day you receive the earth energy through your skin. Besides going barefoot for a while each day, you can also sit on a towel, or just on the grass or sand, and put your hands on the earth. Running your hands through the sand on a beach is an especially pleasant way of doing this. Have fun!
Crystal healing is also tremendously helpful. If you already possess crystals that you enjoy, use them. One, two, or several crystals can be used. If you don’t have any crystals, you can even go outside and find some rocks. They all have positive energy they are willing to share.
The way to do crystal healing is to lie down on the bed or on a mat. Place the crystals on your bare skin. If you want, you can cover yourself with a blanket, and get really comfortable. Then, with the crystals on your skin, just lie there and breathe deeply. Imagine you are breathing in the energy of the crystals. While you are doing this, you will probably have remarkable visions, and you will feel very peaceful. Continue doing this as long as you want. When you feel done, you will know it. At that point, just remove the crystals, and continue to relax. Enjoy the feeling. You are being healed!
Spiritual growth in spite of challenging times…
As I said before, we’re now living in very interesting times. Besides being a time of crisis, it is also a time of marvellous opportunity for spiritual growth. Everyone is now being asked to choose. Do you choose fear or do you choose God and love? As you practice any of the techniques I described above, it will be easier for you to come into alignment with God and love, and also to fall gracefully in line with your true Angelic purpose for being on earth at this time. Practicing any of the techniques I described above will also help you to feel happy!
Through Angel Readings and Spiritual Counseling, the Angels and I are here to help. We can help you answer some of your deepest life questions, and help you make the right choices that will bring you joy and happiness, no matter what is going on around you.
Would you like to discover if you are an Incarnated Angel, what your purpose is, how to accomplish your “angel work”, or receive guidance for a happier more meaningful life?
Please Contact Me and call me at: (425) 741-9752
