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The Angels are here to help you. Only when you open yourself to receive their messages can you fully receive their help and guidance.

 

Archangel Michael Health Advice

Receiving Health Advice From Archangel Michael

St Michael - ZARAWhile working with Archangel Michael in Psychic Angel Readings and Intuitive Spiritual Counseling…I have always found him to be incredibly helpful with even the most mundane issues, like helping to find our keys and helping to get the job you want.  But more importantly, he also helps us with our health.

In working with him, he has strongly indicated that taking care of one’s health is paramount. This is because the body is not only the temple of the soul, but it is also the instrument of our ability to get our spiritual work accomplished while on earth.

For those of us who are earth angels, this is an especially important concept. We were sent to this earth to fulfill a purpose, and we need a healthy body in order to do this. For this reason, in this post, I’m going to bring health tips from Archangel Michael, Gabriel and all of the Angels of goodness.

Getting enough light…        

SunlightforHealth-AngelReadingsbyZARASunlight is such an important part of having good health. It can be challenging, especially in the winter, if you live in a part of the country where the skies are gray and there’s little light. Because I have lived in such an area, I’ve asked the Angels for insight and I’d like to share their suggestions with you:

Get a full-spectrum light bulb or a light-box. Chromalux and Veralux are two brands of bulbs. The brighter the bulb, the better it works. 2500 to 10,000 lux is considered therapeutic.

I enjoy sitting in front of a 150 watt Cromalux R40 Reflector Flood Light, and yes it helps. It’s like sitting on the beach in Hawaii.

After twenty to thirty minutes  you feel brighter, happier, and you feel more awake and energized throughout the day. The overall effect will also help you to sleep better at night.

When you have joint pain…

For some, getting older and pain in joints are synonymous. A tip I’ve received from the angels to alleviate this kind of minor aches and pains is to stir a teaspoon of turmeric powder in hot water for tea to which you add a little black pepper. Follow this with one or two capsules of cayenne. I find that the pain relief that ensues from this recipe is truly remarkable.

Exercise daily…

TakeCare ofYourself-ZARAThis will help keep your energy up. Whether you take walks, practice yoga, work out at the gym, jump on a personal trampoline, or practice Pilates….it doesn’t matter. Just be sure to exercise daily so your muscles stay or become strong and flexible and you feel good.

Increase your serotonin…

Lately, the Angels have guided me to take 5-HTP. They have guided me to understand that with the increased serotonin levels this substance naturally provides, it’s easier to get through each day.

One more helpful, healthy thing to do…

CommunicatewithAngels-ZARAAlso, getting a Psychic Angel Reading and Messages from Archangel Michael with ZARA is very helpful. Many have reported that they always feel much better following their sessions. This is because not only do they get greater insight about numerous questions they’ve had about their lives, the angels and I also always get rid of negative entities that were causing physical and emotional problems, thus allowing you to feel much better.

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To find out more about me, click on About ZARA.

Find out more about my spiritual/professional background on my Resumé page.

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